[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sszfm.cz\/zasady-zdrave-komunikace\/#Article","mainEntityOfPage":"https:\/\/www.sszfm.cz\/zasady-zdrave-komunikace\/","headline":"Z\u00e1sady zdrav\u00e9 komunikace","name":"Z\u00e1sady zdrav\u00e9 komunikace","description":"Komunikace je prost\u0159edkem pro sd\u00edlen\u00ed na\u0161ich pocit\u016f, my\u0161lenek, p\u0159\u00e1n\u00ed a tu\u017eeb, stoj\u00ed na sam\u00e9m po\u010d\u00e1tk\u016f vztah\u016f. Abychom tyto v\u011bci mohli ze sebe dostat, mus\u00edme si jich b\u00fdt co nejv\u00edce v\u011bdom\u00ed. Z tohoto plyne, \u017ee z\u00e1kladem ka\u017ed\u00e9ho vztahu jsme mi sami a n\u00e1\u0161 p\u0159\u00edstup k n\u00e1m samotn\u00fdm. Zp\u016fsob, kter\u00fdm se vyjad\u0159ujeme n\u00e1m m\u016f\u017ee","datePublished":"2019-10-15","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.sszfm.cz\/author\/#Person","name":"","url":"https:\/\/www.sszfm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sszfm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sszfm.cz\/wp-content\/uploads\/img_a356100_w3870_t1570879140.jpg","url":"https:\/\/www.sszfm.cz\/wp-content\/uploads\/img_a356100_w3870_t1570879140.jpg","height":0,"width":0},"url":"https:\/\/www.sszfm.cz\/zasady-zdrave-komunikace\/","about":["Vztahy"],"wordCount":482,"articleBody":"Komunikace je prost\u0159edkem pro sd\u00edlen\u00ed na\u0161ich pocit\u016f, my\u0161lenek, p\u0159\u00e1n\u00ed a tu\u017eeb, stoj\u00ed na sam\u00e9m po\u010d\u00e1tk\u016f vztah\u016f. Abychom tyto v\u011bci mohli ze sebe dostat, mus\u00edme si jich b\u00fdt co nejv\u00edce v\u011bdom\u00ed. Z tohoto plyne, \u017ee z\u00e1kladem ka\u017ed\u00e9ho vztahu jsme mi sami a n\u00e1\u0161 p\u0159\u00edstup k n\u00e1m samotn\u00fdm. Zp\u016fsob, kter\u00fdm se vyjad\u0159ujeme n\u00e1m m\u016f\u017ee k mnoh\u00e9mu pomoci a snadno n\u00e1s p\u0159en\u00e9st p\u0159es kteroukoliv konfliktn\u00ed situaci nebo naopak mnoh\u00e9 vz\u00edt.Prvn\u00ed d\u016fle\u017eitou vlastnost\u00ed je otev\u0159enost. I kdy\u017e se konflikt nebo probl\u00e9m naskytne, je pot\u0159eba z\u016fstat otev\u0159en\u00fd n\u00e1zor\u016fm jin\u00fdch lid\u00ed a zv\u00e1\u017eit svoje osobn\u00ed pravdy v porovn\u00e1n\u00ed s t\u00edm, co jako realitu vn\u00edm\u00e1me a to, co realitou opravdu je. Mnohdy jsou to toti\u017e dv\u011b \u00fapln\u011b odli\u0161n\u00e9 v\u011bci. S t\u00edm mus\u00edme do na\u0161\u00ed komunikace uv\u00edtat p\u0159\u00edtomnost a b\u00fdt vn\u00edmav\u00fd k pocitu druh\u00fdch i vlastn\u00edch. To vy\u017eaduje ur\u010ditou d\u00e1vku empatie.Vhodn\u00e1 slova n\u00e1m potom pom\u016f\u017ee volit dobr\u00e1 slovn\u00ed z\u00e1soba, zde je dobr\u00e9 hodn\u011b \u010d\u00edst. Auto\u0159i mnoha kn\u00ed\u017eek toti\u017e u\u017e v\u0161elijak\u00e9 pocity dok\u00e1zali pojmenovat tolika slovy, \u017ee u\u017e \u017e\u00e1dn\u00e9 jin\u00e9 hledat ani nemus\u00edte. P\u0159ece jen v\u0161ichni poch\u00e1z\u00edme z jednoho a za\u017e\u00edv\u00e1me v\u00edce m\u00e9n\u011b to stejn\u00e9.Dorozum\u00edvat se v\u0161ak m\u016f\u017eeme i neverb\u00e1ln\u011b. U\u017e dlouho se \u0159\u00edk\u00e1, \u017ee o\u010di jsou dve\u0159mi do du\u0161e \u010dlov\u011bka a pokud jste alespo\u0148 trochu duchovn\u011b zalo\u017een\u00ed, d\u00e1te tomu za pravdu. V na\u0161ich partnersk\u00fdch vztaz\u00edch potom m\u016f\u017eeme naj\u00edt mnohem v\u00edce druh\u016f komunikace. To je d\u00e1no intimitou, se kterou se odva\u017eujeme druh\u00e9mu \u010dlov\u011bku odhalit.  Gary Chapman o tom napsal knihu zvanou P\u011bt jazyk\u016f l\u00e1sky. Rozeb\u00edr\u00e1 zde zp\u016fsoby, jak\u00fdmi se \u010dlov\u011bk um\u00ed c\u00edtit milov\u00e1n. Za to mohou vlivy z d\u011btstv\u00ed a zp\u016fsob, jak\u00fdm n\u00e1m projevovala l\u00e1sku matka nebo kter\u00fd jsme pozorovali pr\u00e1v\u011b u na\u0161ich rodi\u010d\u016f.Jedn\u00edm z t\u011bchto jazyk\u016f jsou slova uji\u0161t\u011bn\u00ed (tedy verb\u00e1ln\u00ed pochvaly a ocen\u011bn\u00ed), p\u0159ij\u00edm\u00e1n\u00ed d\u00e1rk\u016f, kvalitn\u011b spole\u010dn\u011b str\u00e1ven\u00fd \u010das (proch\u00e1zky, debaty), fyzick\u00fd kontakt (dr\u017een\u00ed za ruce, obj\u00edm\u00e1n\u00ed) a posledn\u00edm jsou skutky (umyt\u00e9 n\u00e1dob\u00ed). Ka\u017ed\u00fd z t\u011bchto znak\u016f vn\u00edm\u00e1me jinak, a pr\u00e1v\u011b nedostatek vn\u00edm\u00e1n\u00ed l\u00e1sky ve va\u0161em vztahu m\u016f\u017ee b\u00fdt zp\u016fsoben t\u00edm, \u017ee s partnerem komunikujeme nespr\u00e1vn\u00fdm jazykem.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1sady zdrav\u00e9 komunikace","item":"https:\/\/www.sszfm.cz\/zasady-zdrave-komunikace\/#breadcrumbitem"}]}]