[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sszfm.cz\/opaleni-bez-spaleni\/#Article","mainEntityOfPage":"https:\/\/www.sszfm.cz\/opaleni-bez-spaleni\/","headline":"Op\u00e1len\u00ed bez sp\u00e1len\u00ed","name":"Op\u00e1len\u00ed bez sp\u00e1len\u00ed","description":"Na ja\u0159e je venku kr\u00e1sn\u011b. Venku sv\u00edt\u00ed ka\u017ed\u00fd den slun\u00ed\u010dko a dny se prodlu\u017euj\u00ed. Ve\u010der b\u00fdv\u00e1 pozd\u011bji tma a lid\u00e9 jsou v\u00edce venku. D\u00edky tomu, \u017ee chod\u00ed ven, tak se setk\u00e1vaj\u00ed s jin\u00fdmi lidmi. U\u017e\u00edvaj\u00ed si p\u0159\u00edrodu a tak\u00e9 d\u00fdchaj\u00ed \u010derstv\u00fd vzduch. Pohyb na \u010derstv\u00e9m vzduchu je pro ka\u017ed\u00e9ho velmi","datePublished":"2021-02-28","dateModified":"2023-10-18","author":{"@type":"Person","@id":"https:\/\/www.sszfm.cz\/author\/#Person","name":"","url":"https:\/\/www.sszfm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sszfm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sszfm.cz\/wp-content\/uploads\/art398305_4x3_20260804_205610_zxi1bW.jpg","url":"https:\/\/www.sszfm.cz\/wp-content\/uploads\/art398305_4x3_20260804_205610_zxi1bW.jpg","height":0,"width":0},"url":"https:\/\/www.sszfm.cz\/opaleni-bez-spaleni\/","about":["Firmy"],"wordCount":451,"articleBody":"\tNa ja\u0159e je venku kr\u00e1sn\u011b. Venku sv\u00edt\u00ed ka\u017ed\u00fd den slun\u00ed\u010dko a dny se prodlu\u017euj\u00ed. Ve\u010der b\u00fdv\u00e1 pozd\u011bji tma a lid\u00e9 jsou v\u00edce venku. D\u00edky tomu, \u017ee chod\u00ed ven, tak se setk\u00e1vaj\u00ed s jin\u00fdmi lidmi. U\u017e\u00edvaj\u00ed si p\u0159\u00edrodu a tak\u00e9 d\u00fdchaj\u00ed \u010derstv\u00fd vzduch. Pohyb na \u010derstv\u00e9m vzduchu je pro ka\u017ed\u00e9ho velmi zdrav\u00fd a lid\u00e9 by s n\u00edm nem\u011bli \u0161et\u0159it. \t\tJakmile p\u0159ijde na \u0159adu jaro pozn\u00e1te to i tak, \u017ee venku za\u010dnete v\u00eddat mnohem v\u00edce lid\u00ed. Ka\u017ed\u00fd si chce u\u017e\u00edt hezk\u00e9 dny venku, proto\u017ee celou zimu byli sp\u00ed\u0161e doma. D\u011bti mohou zase za\u010d\u00edt chodit na h\u0159i\u0161t\u011b, proto\u017ee na nich nen\u00ed led ani sn\u00edh, kter\u00fd by je ukr\u00fdval. Venku \u010derp\u00e1me \u010derstv\u00fd vzduch a tak\u00e9 vitamin D, kter\u00fd je tak\u00e9 pot\u0159ebn\u00fd. \tVitamin D z\u00edsk\u00e1v\u00e1me z pobytu na slun\u00ed\u010dku. Pokud je venku hezky, tak m\u00e1 \u010dlov\u011bk i hned lep\u0161\u00ed n\u00e1ladu. D\u00edky po\u010das\u00ed se m\u016f\u017eete za\u010d\u00edt opalovat. Je v\u0161ak dobr\u00e9 pou\u017e\u00edvat p\u0159\u00edpravky k tomu ur\u010den\u00e9. Pou\u017e\u00edv\u00e1n\u00edm prost\u0159edk\u016f na opalov\u00e1n\u00ed sni\u017eujete mo\u017enost rakoviny poko\u017eky a tak\u00e9 pop\u00e1len\u00ed. Sv\u011btl\u00e9 typy jist\u011b budou zn\u00e1t \u010dast\u00e9 sp\u00e1len\u00ed a n\u00e1sledn\u00e9 loup\u00e1n\u00ed k\u016f\u017ee. Sp\u00e1len\u00ed nen\u00ed nic p\u0159\u00edjemn\u00e9ho pro nikoho z n\u00e1s a je tedy dobr\u00e9 se tomu vyh\u00fdbat. Pokud nem\u00e1te poko\u017eku ur\u010denou k tomu, aby se kr\u00e1sn\u011b op\u00e1lila, tak m\u016f\u017eete zvolit modern\u011bj\u0161\u00ed zp\u016fsob, kter\u00fd vyu\u017e\u00edv\u00e1 velk\u00e1 \u010d\u00e1st obyvatelstva. \tCelkov\u011b jaro p\u0159in\u00e1\u0161\u00ed mnoho pozitivn\u00ed energie a dobr\u00e9 n\u00e1lady. N\u011bkte\u0159\u00ed lid\u00e9 v\u0161ak nemaj\u00ed p\u0159\u00edchod jara p\u0159\u00edli\u0161 v l\u00e1sce. Za\u010dnou toti\u017e kv\u00e9st kv\u011btiny a stromy, a to p\u0159in\u00e1\u0161\u00ed i hodn\u011b pylu v ovzdu\u0161\u00ed. Ti, kte\u0159\u00ed maj\u00ed alergii na pyl v tuto dobu trp\u00ed nejv\u00edce. To jsou tedy dal\u0161\u00ed, kte\u0159\u00ed nemohou b\u00fdt venku p\u0159\u00edli\u0161 dlouho s odhalen\u00fdm kouskem k\u016f\u017ee. \tAbyste dohnali barvu poko\u017eky do kr\u00e1sn\u011b bronzov\u00e9 a\u017e hn\u011bd\u00e9, m\u016f\u017eete za\u010d\u00edt chodit do sol\u00e1ria. \tSol\u00e1rium Brno naomibrno.cz nab\u00edz\u00ed pro ka\u017ed\u00e9ho zbarven\u00ed pleti d\u00edky modern\u00edm stroj\u016fm. Nemus\u00edte se tr\u00e1pit venku a b\u00e1t se o sv\u00e9 zdrav\u00ed. Pokud si chcete dop\u0159\u00e1t bronzovou poko\u017eku, tak si sta\u010d\u00ed p\u00e1rkr\u00e1t zaj\u00edt do tohoto sol\u00e1ria, kde V\u00e1m nab\u00eddnou mo\u017enosti a tak\u00e9 doporu\u010d\u00ed p\u0159\u00edpravky, kter\u00e9 se mus\u00ed pou\u017e\u00edvat. \t                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Op\u00e1len\u00ed bez sp\u00e1len\u00ed","item":"https:\/\/www.sszfm.cz\/opaleni-bez-spaleni\/#breadcrumbitem"}]}]